Swimming Lessons at NDSU
Spring Session Registration opens November 14
Summer Session Registration opens March 26
Please click here to register.
* 为了获得最简单的注册体验，请使用台式机、笔记本电脑或平板电脑注册.
通过NDSU游泳学院提供的红十字学会游泳课程旨在为儿童和青少年提供积极的, developmentally appropriate aquatic learning experience. For every level of learn to swim, 教练遵循一个计划，介绍新的游泳和水安全技能，以及建立在以前学过的技能. Each class is filled with fun, engaging, 以及具有挑战性的活动，激励参与者想要表演和学习如何游泳.
*This program is open to the community.
Spring session classes are held on Saturdays for six weeks. Summer session classes are held Monday-Thursday for two weeks. All instructors are WSI certified and each class runs 30 minutes. Parent/Baby, Parent/Child, and levels 4-6 have a student/teacher ratio of 6:1, 幼儿园1-2级和1-3级的师生比例为4:1.
| Session Schedule - Spring 2024 |
| Session 1: January 20 - February 24 |
| Session 2: March 23 - May 5 |
| Session Schedule - Summer 2024 |
| Session 1: June 3 - June 17 |
| Session 2: June 17 - June 27 |
| Session 3: July 8 - July 18 |
| Session 4: July 22 - August 1 |
To register, please click here. Questions? Contact ndsu.swimacademy@botuml.com
Other important information:
Welcome Email
Minor Waiver (required for participation)
春季注册截止日期为课程第一周之前的周五. 夏季注册截止日期为本课程第一周上课前的周三.
在游泳学院期间，至少有3条泳道可供会员使用.
NDSU Swim Academy Information
- Parent/Baby Level (Individuals 6 months-18months)
- Parent/Child Level (Individuals 18 months-3 years)
- Preschool Levels 1 through 2 (Individuals 3-5 years)
- Levels 1 through 6 (Individuals five years of age and up)
请仔细阅读课程描述，这样你就知道该把你的孩子放在哪个级别.
Parent/Baby | Level Objective: Parent/Baby lessons are a unique bonding experience, 同时帮助培养对水的积极和持久的态度. 各种游戏和有趣的活动将帮助您的孩子在发现游泳基础的同时感到安全. Level Prerequisites: No skill prerequisites; children must be at least 6 months old and parent must accompany child to each class. |
|---|---|
| Parent/Child | 水平目标:家长/孩子将努力使孩子熟悉游泳课的环境, 教授游泳准备技能，并帮助您的孩子为3岁时加入1级学前班做好准备. Level Prerequisites: No skill prerequisites; children must be at least 12 months old and parent must accompany child to each class. |
Preschool Level 1 | Level Objective: In Level 1, 将使儿童熟悉水生环境，并帮助他们掌握基本的水生技能. 参与者将开始培养积极的态度和安全的做法在水和周围. 等级先决条件:儿童年龄应在3岁或以上. |
Preschool Level 2 | 水平目标:在第二阶段，孩子们将建立和提高在第一阶段学习的技能. 孩子们将增加先前介绍的水上安全主题的知识. 水平先决条件:孩子应该大约3岁或以上，并成功完成学前1级. |
Level 1 - Intro to Water Skills | 水平目标:在学习游泳水平1 -介绍水的技能, 向参加者介绍基本技能，作为未来技能和水能力发展的基础(水安全所需的基本最低技能). YMCA equivalent for Level 1 is starfish. 级别先决条件:最后一节课必须年满五岁. |
Level 2 - Fundamental Aquatic Skills | Level Objective: Build on skills learned in level 1. 参与者开始在一个稍微高级的水平上表演技能，并开始在前面和后面获得基本的推进技能. 这个水平标志着独立水上运动技能的开始. 教练遵循一个计划，介绍新的游泳和水上安全技能，并建立在以前学过的技能. YMCA equivalent for Level 2 is froggie. 等级先决条件:学习游泳1级证书或证明所有完成1级要求 |
Level 3 - Stroke Development | 水平目标:学员在初级阶段学习爬泳和初级仰泳, are introduced to the scissors and dolphin kicks, 学习生存浮，增加踩水的时间. 参与者还学习了头先入水的规则，并开始学习从池边的坐姿头先入水. YMCA equivalent for Level 3 is turtle. 等级先决条件:学会游泳二级证书或证明所有完成二级要求. 参与者应该能够游泳的基本动作结合手臂和腿的行动，在前面和后面的宽度的游泳池. |
Level 4 - Stroke Improvement | Level Objective: In Learn-to-Swim Level 4—Stroke Improvement, 教练遵循一个计划，介绍新的游泳和水中安全技能, build on previously learned skills, 提高泳姿熟练程度，提高游泳距离. Introduction of all swim strokes. YMCA equivalent for Level 4 is otter. 等级先决条件:学习游泳三级证书或证明所有完成三级要求. 参与者应该能舒适地前后游一段泳池，并知道用旋转呼吸前爬. |
Level 5 - Stroke Refinement | Level Objective: In Level 5—Stroke Refinement, 重点是帮助参与者提高所有六种泳姿的表现:爬泳, back crawl, butterfly, breaststroke, elementary back and sidestroke. YMCA equivalent for Level 5 is seal. 等级先决条件:学习游泳4级证书或证明所有完成4级要求. Participants should have a good understanding of all swim strokes. |
Level 6 - Fitness Swimmer | Level Objective: In Level 6—Fitness Swimmer, as in all the other levels, instructors follow a plan to refine swimming, 在水中的身体健康和水的安全技能，在整个级别教授. The expectations are quite high regarding distance and quality. Additionally, in Fitness Swimmer, 参与者学习训练的原则和如何评估自己的健康水平. Furthermore, in Personal Water Safety, 参与者将学习更复杂的水上安全技能，这可能有助于他们在紧急情况下生存. YMCA equivalent for Level 6 is shark. 级别先决条件:学习游泳5级证书或证明所有完成要求在5级. Participants should have proficiency in all strokes. |
Contact
Ryan MacMaster
Associate Director of Operations, Aquatics & Fitness
Ryan.MacMaster@botuml.com
701.231.5216